GYM WORKS@BURY

POLE-LICIOUS (COMING SOON)

FITNESS POLE DANCING

CELEBRITIES ARE DOING IT!

CLUBS ARE DOING IT...

....AND YOU CAN DO IT!!

IMPROVE FITNESS LEVELS, CORE STRENGTH, MUSCLE TONE & POSTURE WHILST INCREASING YOUR SELF ESTEEM WITH THE UK'S FAVOURITE FORM OF EXERCISE.

• LEARN POLE TRICKS
• LEARN SPINS AND POLE DANCING MOVES
• GROUPS - ONE-TO-ONE
• HEN PARTIES - POLE PARTIES

POLE PERFORMANCE IS FAST BECOMING A RECOGNISED ART FORM AND FITNESS CLASS, AND IS NOW WIDELY ACCEPTED AS A GREAT WAY TO KEEP FIT.

POLE-LICIOUS LTD INCORPORATES CARDIOVASCULAR WORK, WITH STRENGTH BUILDING, FLEXIBILITY & BALANCE TECHNIQUES, CO-ORDINATION AND IMAGINATION.

WITH A LONG LIST OF BENEFITS FOR EXAMPLE;

• CORE TONE
• UPPER BODY TONE
• BODY SCULPTING
• CALORIE BURNING
• FLEXIBILITY
• MOBILITY

BUT MOST OF ALL IT'S A REAL SELF-CONFIDENCE BOOSTER AND IS GREAT FUN.

FOR MORE INFORMATION CONTACT GYMWORKS

ON 0161 763 7970

OR VISIT

www.pole-licious.co.uk

KIM BURTON, B.A  M.M.A.G  M.M.A.D  S.T.

STUDIO CHEREOGRAPHER & PROFESSIONAL DANCER.

TEL: 07763 745 042 (M)