GYM WORKS@BURY | WORKING TOGETHER FOR A HEALTHIER COMMUNITY

WHATEVER YOUR FITNESS GOALS, YOU WILL BE ABLE TO FIND THE PERFECT FITNESS CLASS TO SUITE YOU. LED BY PROFESSIONAL FITNESS INSTRUCTORS, IT'S A GREAT WAY TO GET THE BODY YOU DESIRE AND MAKE NEW FRIENDS AT THE SAME TIME. FROM BOXERCISE TO YOGA, WE ARE SURE TO HAVE A FITNESS CLASS TO SUITE EVERYONE.GYM WORKS WILL ALSO PROVIDE YOU WITH A FULL AND VARIED RANGE OF CLASSES, INCLUDING:

STEP
BLT (BUMS, LEGS & TUMS)
PILATES
LINE DANCING
AERO TONE
BOXERSIZE
TOTAL TONE
BODY COMBAT
STRICTLY DANCING
FREESTYLE DANCE
POLE-LICIOUS (NEW CLASS, STARTS EARLY 2008)

BODY PUMP, AND MANY MORE!

ALL CLASSES ARE INSTRUCTED BY THE BEST/HIGHEST QUALIFIED INTRUCTORS WITHIN TOWN. ALL CLASSES ARE SPECIALISED FOR THE PARTICIPANT/S NEEDS.

FOR ANY INFORMATION REGARDING THE CLASSES OR ANY OTHER TYPE OF INFORMATION DO NOT HESITATE TO RING US ON

0161 763 7970

WEEK DAY	Monday	Tuesday	Wednesday	Thursday	Friday
9.30am	BALL AEROBICS Karen	STEP Denise	COMBAT Adele	SPIN CIRCUIT Gym	PUMP WORKS Denise
10.30am	PILATES Karen	TOTAL TONE Denise	PUMP WORKS Adele	RUNNING CLUB Gym	PILATES Denise
12.30pm	PRIME TIME GROUP GYM SESSION	PRIME TIME GROUP GYM SESSION	SIMPLY STEP & TONE Karen	PRIME TIME GROUP GYM SESSION
1.30pm	TAKE A BREAK	LINE DANCING Karen	PILATES Karen	YOGA Denise

4.30pm		FIT KIDS		FIT KIDS
5.30pm	SIMPLY STEP Aioffe	SPIN CIRCUIT Chris	PILATES Denise	PUMP WORKS Neil	SEE GYM TIMETABLE
6.30pm	POLE-LICIOUS Paid Class	PUMP WORKS Chris	STEP Denise	BOXERCISE Sam	SEE GYM TIMETABLE
7.30pm	POLE-LICIOUS Paid Class	PILATES Karen	CONTACT KARATE Paid Class	TOTAL TONE Sam
8.30pm	SEE GYM TIMETABLE	STRICTLY DANCE Karen	SPIN CIRCUIT Gym	FREESTYLE Sam

WEEK END	Saturday	Sunday
9.15am	SPIN Gym	SPIN Gym
10am	STEP Sam	STEP Adele
11am	PUMP WORKS Sam	COMBAT Adele
12.30-2pm	PARTY	PARTY
2.30-.4pm	PARTY	PARTY
4.00	YOGA & PILATES FUSION Denise	POLISH KARATE Paid Class